Exercise Ball - Yoga Ball for Balance and Core Training

Transform Your Core Workouts

This versatile exercise ball is perfect for yoga, Pilates, balance training, and core strengthening. Build stability, improve posture, and add variety to your home gym workouts.

Versatile Training Tool

• Multi-Purpose Use: Perfect for yoga, Pilates, core exercises, balance training, and stretching
• Durable Construction: High-quality anti-burst material supports intense workouts safely
• Improves Core Strength: Engages stabilizer muscles for better balance and posture
• Comfortable Surface: Non-slip texture provides secure grip during exercises
• Available in Multiple Sizes: Choose the right size for your height and exercises

Popular Exercises

Crunches, planks, wall squats, bridges, back extensions, push-ups, hamstring curls, and balance exercises. Also great as an office chair alternative to improve posture.

Benefits

Strengthens core muscles, improves balance and stability, enhances flexibility, supports better posture, reduces back pain, and adds fun variety to workouts.

Perfect For

Home gym workouts, yoga and Pilates classes, physical therapy, pregnancy exercises, office seating, and anyone looking to improve core strength and balance.

Specifications

Weight: 990g
Material: Anti-burst PVC
Type: Exercise/yoga ball
Available in multiple sizes

What's Included: 1 Exercise Ball (pump may be included depending on size)

Use daily for core exercises or as an active sitting alternative to strengthen your back and improve posture.